Resources
Self-Help
Alcoholics anonymous (hyperlink https://www.aa.org/ ) (800) 245-1377
Al-Anon/AlaTeen ( https://al-anon.org/)
Celebrate Recovery (https://celebraterecovery.com/)
Gamblers Anonymous (https://gamblersanonymous.org/find-a-meeting/)
Smart Recovery (https://smartrecovery.org/)
Local Resources
Calm Waters (https://www.calmwaters.org/)
NAMI-Oklahoma (https://namioklahoma.org/)
National Resources
Addiction and drug abuse
National Institute on Drug Abuse (NIDA) (https://nida.nih.gov/)
ADHD
Children and Adults with ADHD (https://chadd.org/)
Additude magazine and website (https://www.additudemag.com/)
Anxiety disorders
Anxiety and Depression Association of America (https://adaa.org/)
Bipolar Disorder
Depression and Bipolar Support Alliance (https://www.dbsalliance.org/)
Depression
National Institute of Mental Health–Depression
(https://www.nimh.nih.gov/health/topics/depression)
Obsessive Compulsive Disorder
International OCD Foundation (https://iocdf.org/)
Premenstrual Dysphoric Disorder (PMDD)
International Association of Premenstrual Disorder (https://www.iapmd.org/pmdd)
Post-Traumatic Stress Disorder
American Psychiatric Association-PTSD (https://www.psychiatry.org/patients-families/ptsd)
National Center for PTSD (https://www.ptsd.va.gov/)
Sleep
Sleep Education (Sleep Hygiene) (https://sleepeducation.org/)
National Sleep Foundation (https://www.sleepfoundation.org/)